كتاب THE ANABOLIC DIET

Unlike the high carb diet that can work against the body's system of growth producing hormones, the Anabolic Diet maximizes the production and utilization of the Big 3 growth producers - testosterone, growth hormone and insulin - and does it naturally. It also shifts the body's metabolism from that of a sugar burning, fat producing machine to that of a fat burning machine. With the body packing on extra muscle and simultaneously burning both dietary and stored body fat, the bodybuilder finds himself twice blessed. The anabolic Diet stresses a high fat/high protein/low carbohydrate approach to nutrition.
ماورو دي باسكوال - ماورو دي باسكوال❰ له مجموعة من الإنجازات والمؤلفات أبرزها ❞ THE ANABOLIC DIET ❝ ❞ THE Anabolic Solution ❝ ❱
من كتب دايت باللغة الإنجليزية - مكتبة كتب اللياقة البدنية والصحة العامة.